Level 1 - Discover what buzzes you, what truly lights you up, what makes you feel juicy, what makes your blood run, what gets you all excited and passionate and joyful. Identify your Core Desired Feelings.

Level 2 - Create your goals for 2016 aligned with your Core Desired Feelings. Exfoliate any fears, doubts or blocks you have and design thought patterns and behaviour to set yourself up for success. 

You will discover that there's nothing more important than caring about about how you feel.

HOW DO YOU WANT TO FEEL?

In your heart, your body, your career?

When you wake up in the morning,

when you speak your piece,

when you go after what you want?

LEVEL 1

is a program for clarifying what you truly want in every area of your life, and using that powerful awareness to guide your choices. A GPS for your soul.

You will leave this workshop knowing your “core desired feelings” – a guidance system for your decision-making.

We’ll look at perceptions around the value of feelings, especially in relationship to ambition, external approval, goal setting, and self love and respect.  

We’ll examine how we drive and strive, and see where in our lives we experience freedom — and where we want more of it. You will be guided through 5 life areas, to explore your most desired feelings in:

  • Lifestyle + Livelihood
  • Creativity + Learning
  • Body + Wellness
  • Relationships + Society
  • Essence + Spirituality

 

Poetic to the practical

We will create sacred space, inner and outer – an altar, backed by a great music playlist and tied together with shared intentions. 

We will offer up our own wisdom, relate, and learn from each other — like women (and some very cool dudes) always do. You will make some soul-anchored declarations and attach them to some every day plans.

 

 

LEVEL 2

Is the inside-out way of creating goals! Continuing with the powerful sacred theme of Level 1, you will use your Core Desired Feelings to create your Goals with Soul for 2016.  And, importantly, set yourself up for success!

We’ll explore perceptions around goals and goal-setting, especially in relationship to ambition, external approval and “success”.

We’ll exfoliate any misconceptions about goals, identify any fears or doubts and move through them so we’re free to embrace our desires and goals.

We’re going to burn limiting beliefs (figuratively, and maybe literally.)

The power of the Holy No

We will identify what you need to stop doing or thinking and design your thought patterns and behaviour to support you in getting what truly lights you up.

When you know what you truly want, you exude power.

Get grounded in your CDFs. Exercise your imagination, expand in your ability to feel your CDFs, sit in them. It's fun, it's juicy! And from here.... from this place of true self... Create Your Goals (desires/intentions) 

Deliberate focus is a work-out, a practice, a driver of excellence.

Top athletes, musicians, artists, entrepreneurs, business moguls, wealth makers - all successful people are consistent and deliberate with their focus. They keep it directed on their desires.

How can you leverage your CDFs to stay focused on your goals and realize their fruition? 

Plan for ahas and hallelujahs

You may quit stuff, launch something, stand up, shine brighter, ask for more. You may feel the way you've always wanted to.

TESTIMONIALS

Jenny created a beautiful, open, safe space for us to explore our thoughts and feelings.
I felt safe, and excited to learn and explore. There was so much positivity and sharing. There was no right or wrong, just whatever you were feeling.
It was amazing to get to know myself on a deeper level in such a short amount of time! I loved the process of getting to know my Core Desired Feelings, from the brainstorming to the end result. Since attending the workshop, I feel more open and receptive and in touch with what lights me up

SCHEDULE FOR UPCOMING WORKSHOPS

LEVEL 1 in Vancouver, Canada on the beautiful marina in Yaletown.

30th October, 6-9pm

31st October & 1st November, 10am - 6:30pm

Price: $499 CAD (+ tax)

Includes: Level 1+2. Desire Map Workbook, soulful and fun activities, healthy, delicious superfoods and beverages!

Space is limited so register early! Tickets are non-refundable but fully transferable, before you start. If you can't make it, let me know and we'll arrange for you to send a friend.


Dublin, Ireland

Date: L1 + 2 workshops coming up 2016.

Time: 10am to 4pm x 2 days.

Price: Between $399 and $555 CAD

Includes: Desire Map Workbook, soulful and fun activities, healthy, delicious superfoods and beverages!

Space is limited so register early when dates and location are announced! Tickets are non-refundable but fully transferable, before you start. If you can't make it, let me know and we'll arrange for you to send a friend.