Aligning your head and heart: neuroscience + the desire map
The science and mindfulness behind movement, nutrition, mindset, sleep and connection, with the discovery of your Core Desired Feelings, will change the way you make your choices; how you live your life, spend your precious time, how you love, and how you do business.
Have you ever wondered why some people get into flow easily and are able to enjoy life to the fullest? It isn’t just elite athletes, or great musicians and artists. We can all live this way.
The dynamic balance between head and heart, science and spirituality, will give you the leading edge to live in the zone, in flow with the energy of your Being and the Universe.
Hollyhock is Canada's internationally renowned leadership centre for learning and well-being, located on Cortes Island, off beautiful British Columbia's West Coast.
In your free time, you can relax on the beautiful beaches, enjoy morning yoga classes, go on outdoor adventures such as sailing or kayaking, soak in the ocean view hot tubs, treat yourself to bodywork, and enjoy delicious, gourmet organic food made with love.
Learning here is authentic and powerful. The ripple effect far exceeds the physical boundaries of this special place. Watch the 3 min video below to get a taste for the magic you will be experiencing.
Early Bird Special !
Book before Dec 15 to get 10% off meals and accommodations, and be guaranteed your favourite room!
Call to register.
1-800-933-6339 or +1 250-935-6576 from outside North America
Catherine Roscoe Barr
is the founder of The Life Delicious, a global wellness program and coaching practice with retreats and private clients worldwide. Catherine holds a BSc in Neuroscience, is a certified personal trainer, fitness instructor and coach practitioner, and writes about fitness, food and travel for numerous publications including Montecristo, Canadian Living, WestJet Magazine, BC Business and BC Living.
“Catherine is one of the best human beings I know – her positivity is infectious, and her knowledge of how mind, body and spirit work together comes from an innate sense and deep-rooted passion for all three. Her program is the perfect, holistic blend, with enough resources to take with you once it’s complete. I would recommend The Life Delicious for anyone looking to continue evolving as a human.” ~ May Globus
Click here for more about Catherine.
I’m an ICF credentialed professional coach and change-agent whose forte is desire and stepping into your full power - what I call Self-Leadership. I teach clients all over the world how to accelerate their success and live in the flow, while feeling deep satisfaction. I’ve been leading The Desire Map Workshops since 2014 when Danielle LaPorte created this revolutionary, feelings first, program.
"Jenny is unlike anyone you've ever met - whatever she's drinking, you want some of it too! She creates a comfortable environment to push you just far enough out of your comfort zone and into a space where you can get to know yourself... and love yourself. It's a beautiful thing." ~ Carla Olson
Click here for more about me.
Shoreline (banner) photo credit: Amanda McNaughton; Group photo credit: Austin Badger