I've just spent the past 2 days in a darkroom with a migraine. One thing I appreciate about that (excruciating) pain is that it forces me to let go of everything. To just surrender all my efforting, and worrying and any other BS I've allowed to creep into my mind. It's not the best way to drop that crap, I know, but I'll take it. For now. Coz I know I'm the one that's let my mind run away from me and I'm the one that's let my energy get so "polluted". But, like Abraham keeps reminding us, our well-being is natural and our cells know what to do. AND... everything is always working out for me.

So, I woke up this morning and it was still dark outside. As I lay in bed, feeling the relief of a pain free head, I started focusing on the appreciation I felt for my pillow and my soft smooth bedsheets and Phoebe's little warm body curled up next to mine.

Next thing I know, I get a clear impulse to go outside and look up at the sky. Dawn was just about to break. No making tea or brushing my teeth - just go! And I did. And this sunrise is what I got. Wow!! 🔥You can see more pictures I took here.

Appreciation is my Midas touch. Genuine appreciation, just for the pleasure of feeling good. Thanks Source. XO

Photo cred: Jenny Xenos. December sunrise in Sydney, Aus.

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